Track meals with a photo, log symptoms in seconds — and discover exactly what triggers your IBS. You're not alone in this.
Free · No credit card required · Join the waitlist
Interactive — tap the symptom chips ↑
Every feature is designed to be as low-effort as possible — because when you're not feeling well, the last thing you want is a complicated app.
Snap a picture and you're done. No typing, no searching food databases — AI recognizes your meal instantly. Logging takes under 5 seconds.
Tap from common IBS symptoms like bloating, cramping, or urgency. Every tap builds your personal trigger pattern.
✓ Logged: Bloating, Cramping
Export your full diary with one tap — formatted specifically for ChatGPT. Get pattern insights in minutes, not months.
Stored on your device. End-to-end encrypted cloud option. Delete, export, or share on your terms — always.
Thousands of people with IBS use the diary every day to find their triggers and finally feel in control.
I've had IBS for 6 years and tried everything. This app helped me identify wheat as my trigger in just 2 weeks. The photo logging is genuinely magical.
I hated food tracking because it took forever. Snapping a photo removed all the friction. I've logged every meal for 3 weeks straight.
I copied the ChatGPT export into a conversation and got a summary I could bring to my appointment. My gastroenterologist was impressed.
We built IBS Diary on a simple principle: your most personal health information should never be used against you.
Data is stored on your device by default — no forced cloud sync
Optional encrypted backup — only you hold the key
One-tap export to CSV, PDF, or ChatGPT summary
No ads. No data brokering. No third-party sharing. Ever.
Delete your entire account and data in two taps
Everything you need to know about IBS Diary.
Join thousands managing IBS with clarity — not guesswork. Free to start, on all your devices.
Free · No credit card · Cancel anytime
"Finally found my trigger in 2 weeks."
— Sarah K.
"The photo logging is genuinely magical."
— Marcus T.
"My GI doctor was actually impressed."
— Priya M.